SAVE THE DATE!
Thursday, October 13, 2022 7:00am – 8:30am
Annual Community Fundraising Breakfast.
Donate today & walk away knowing your senior neighbors are safe and taken care of!
Hosted at Shoreline Community College (location details provided upon registration).
Our Value to All in our Aging Community
- Wellness and Fitness Programs
- Food Security
- Lifelong Learning
- Assistance Services to Marginalized Populations
MOVING THROUGH CANCER Instructor: Toshiko Aramaki
This class is designed for cancer survivors.
Participants are people who have completed their cancer treatment, have never taken exercise before and have a hard time starting exercise. This class will change your idea of exercise and show you what to do and what to avoid to help you become more active each day.
Toshiko is a certified Cancer Exercise Trainer from ACSM (American College of of Sports Medicine). She has been teaching exercise to cancer survivors for almost 14 years.
Day: Monday Time: 1:00 to 2pm Cost: FREE
Day: Wednesday Time: 10am to 11am Location: on ZOOM ONLY
Before you sign up for the class, you need to speak with Toshiko.
Please call the Center at 206-365-1536 to leave your name and phone
number. Toshiko will call you to discuss the class.
In order to participate in this class, you need to:
· be familiar with Zoom
· get a medical release from your doctor
· sign a liability release from Shoreline Lake Forest Park Senior Center
· send all these forms by mail or Email to a specific address
Call the Center at 206-365-1536 or stop by the front desk to leave your name and phone number. Toshiko will contact you to talk about the class and registration
Thank You to our Sponsors. Please visit our Sponsors and take advantage of their services to thank them for supporting our mission.
We support people on their aging journey through community connections and accessible services.
We envision a just society where aging adults and those who care about them can live their best lives.
Shoreline-Lake Forest Park Senior Center offers a variety of activities that welcome diverse group of adults age 50+ to participate in recreational, social, health, educational, and nutritional services. Our staff, volunteers, instructors and facilitators strive to foster a fun, relaxed atmosphere where lasting friendships form and memories are created.
We offer a variety of programs per week and continue to add new ones each quarter. We have plenty of parking and our facility is 100% ADA accessible. Welcome to the Center!
2022 Membership Renewal
Not a member yet?
CLICK HERE to be a new member or renew your membership again.
- Letter from the Director: October 2022Director’s Message October plans to be a super month at the senior center, with multiple events going on along with new classes and workshops. We hope you will take advantage of them, staying active as we move into the next season. For those who enjoy reading, you can find wonderful articles regarding Healthy Aging on […]
We offer a variety of Classes and Groups here at the center and a few online (ZOOM) fitness classes.
Some of our Fitness Classes include Yoga, TaiChi & Clogging other than regular exercises. CLICK HERE to go to Classes section under “Activities” tab.
Our Lifelong Learning groups include The Art Club, Basic Knitting, Driftwood Sculpture or Pinochle just to mention a few. CLICK HERE to go to Clubs & Groups section under “Activities” tab.
Love your feet? Foot care provider Echo Aumick is now at the senior center to provide in-person foot care. Echo skillfully clips nails, files callouses, and works to shape up your feet.
Members – $ 22; Non-members – $ 30; Adult Family Home – $ 20
Call the Center at 206-365-1536 to provide your name & phone number and Echo will contact you with an appointment date and time.
BASTYR NATUROPATHIC MEDICINE:
Bastyr’s senior level students are back with full services every Monday from 8:30 am to 4:00 pm. New Supervising Doctor Kris Somol, ND.
Cost: $ 15 per visit, due at the time of scheduling your appointment.
Call the Center at 206-365-1536 to make an appointment.
FREE Blood Pressure and Blood Sugar checks; Mondays from 10 am – 11:40 am and 1:00 pm – 3:00 pm.
FREE DISPENSARY pick-up: Wednesdays, 1:00 pm to 3:00 pm ONLY.
In-House Community Dining
Do you want a hot meal? Take a look at our Monthly Menu (PDF).