This is a VIRTUAL event. Whether you choose to walk or run, whether you’re on a trail, in your neighborhood, or on a treadmill—you can participate! The walk/run is open to everyone. Check out our suggested routes or choose your own. Run or walk anytime, anyplace, and at any pace between October 10th through October 18.
You can pick up your swag bag and water bottle on October 18th from 2 – 6pm at the Shoreline LFP Senior Center, at 18560 1st Ave. NE #1 Shoreline, WA 98155
Help us raise money for the Shoreline LFP/Senior Center! Whether you want to run, walk, or simply donate, your support matters. Help us continue to make a difference!
If you have any questions or need help registering, contact Board member Ginny at 206-755-3588 or email Maryn W at email@example.com. A printable registration form is available on our website at shorelinelfpseniorcenter.org
BEGINNER CLOGGING Instructor: Maureen Pettit Clogging is a rhythmic, grounded style of dance, brought to the USA by immigrants from Europe. It is fun and great exercise for all ages, and danced to all genres of music. Learn the basic steps utilized in all levels of clogging. No dance experience necessary. Clogging is always “cued” by the instructor, like square dancing. Shoes and taps will be discussed at the first class. Register at Senior Center front desk. day: Monday time: 9:30am—10:15am location: Spartan Gymnastic Room (SPGR) cost: *SC Members $5.00/class *SC Non-members $7.00/class
INTERMEDIATE 1 CLOGGING (MUST HAVE COMPLETED BEGINNER CLASS) Instructor: Maureen Pettit For students who have completed Beginner level and are familiar with the basics of clogging, but are not quite ready for the Intermediate level. Dance to choreographed dances. day: Monday time: 10:15 - 11:00am location: Spartan Gymnastic Room (SPGR) Cost: *SC Members $5.00/class *SC Non-members $7.00/class
INTERMEDIATE 2 CLOGGING Instructor: Maureen Pettit Learn more challenging steps and combinations. You will also dance to higher level steps and choreographed dance routines in this fun and friendly class. day: Monday time: 11:00am - 12:00pm location: Spartan Gymnastic Room (SPGR) cost: *SC Members $5.00/class *SC Non-members $7.00/class
NEW BEGINNERS LINE DANCE CLASS Instructor: Denise Hunsaker This class is particularly designed to meet the needs of brand new dancers. In these 11 weeks, students will be introduced to both the language and movements of line dancing. The teaching pace will be steady and slow to allow new dancers the opportunity to gain confidence as well as ability on the dance floor. We will use a variety of music, in a relaxed, social atmosphere. Line dancing is a superb exercise for both your body and brain. No previous dance experience required. No new registrations or drop ins after the 4th week of Spring quarter, unless arranged with the Instructor. day: Tuesday time: 9:45am - 10:45am location: Spartan Center Dance Room cost: *SC Members $6.00/class *SC Non-members $8.00/class *May purchase ticket for up to 15 sessions, good for 90 days.
BEGINNERS LINE DANCE Instructor: Denise Hunsaker For those who have been introduced to line dancing and are ready to add on to their basic step and step combination skill set. Each quarter we will add new steps and dances so that you can continue to learn and develop as a line dancer. We will cover a variety of dance styles & rhythms to music from different genres. This is a great way to exercise both your body your brain while having fun and being social. It’s best to have some line dance experience for this class. No new registrations or drop ins after 4th week of Spring quarter, unless arranged with the Instructor. day: Tuesday time: 10:45am - 11:45am location: Spartan Gymnastic Room (SPGR) cost: *SC Members $6.00/class *SC Non-members $8.00/class *May purchase ticket for up to 15 sessions, good for 90 days.
IMPROVER INTERMEDIATE LINE DANCE Instructor: Denise Hunsaker For those wanting to learn more challenging steps, rhythms and step combinations. Must have at least one year at the advanced beginner level and a mastery of the basic line dance steps. day: Tuesday time: 1:15pm - 2:30pm location: Spartan Center Dance Room cost: *SC Members $6.00/class *SC Non-members $8.00/class *May purchase ticket for up to 15 sessions, good for 90 days.
ADVANCED BEGINNER LINE DANCE Instructor: Denise Hunsaker For those who have learned the basic line dance steps and are ready to try new choreography, new step combinations and who have at least 6-9 months at the beginner level. No new registrations or drop ins after 4th week of Spring quarter, unless arranged with the Instructor. day: Tuesday time: 2:45pm - 3:45pm location: Spartan Gymnastic Room (SPGR) cost: *SC Members $6.00/class *SC Non-members $8.00/class *May purchase ticket for up to 15 sessions, good for 90 days.
CECE’S BELLY DANCING Instructor: CeCe Ryan This Dance class will introduce you to a range of music, movement and cultures of the world. The class is upbeat and positive while Instruction is flexible, comfortable, low impact and self-paced for dancers of all shapes, sizes, and ability level. The perfect mix of learning dance moves while having fun. Drop-Ins WELCOME! New participants are welcome to join anytime. day: Wednesday time: 2:00 pm-3:00 pm location: Exercise Room (EXR) #G121 cost: *SC Member $3/class *SC Non-member $4/class
SIMPLY STRETCHING A Deep, Restful, Sustained Stretching Class Instructor: CeCe Ryan Lengthen, strengthen & achieve better mind-body awareness with simple, sustained stretches Relax, Refresh and Recharge. On the floor but may be modified for chair work. You get down once, and up once. Easy, gentle and nourishing for your body and your mind. No impact and no stress on any joints. Stretching improves circulation and breathing, lowers aches and pains, increases flexibility and range of motion and will reenergize you. Long, passive holds of seated and reclined postures gently stretch and open all your stuck places no matter what your age, strength, or level of flexibility. The calm afterglow you experience from this class will have you coming back for more! You will need a mat, a towel for comfort, wear layers of stretchy clothing day: Wednesday time: 3:00pm-4:00pm location: Wellness Studio (WS) #G127 cost: cost: *SC Members $4/class *SC Non-members $6/class
FRENCH CONVERSATION -INTERMEDIATE Instructor: Jill Capozzoli Celebrate French holidays. Read and discuss current events, news, articles, contemporary novels. Watch and comment on French films in a fun, supportive environment. Notez: Cette classe n'est pas appropriée aux débutants. Chaque étudiant doit avoir l'autorisation par le professeur avant l'inscription dans la classe. days: Thursday time: 10:00am – 11:30am location: Conference Room (CR) #G133 cost: *SC Member $20/month *SC Non-member $25/month
HULA Instructor: Kathy DeAguiar Learn the gracefully beautiful dance form of hula. Hula is a visual dance form using hand motions to represent the words in a song or chant. day: Thursday time: 1:30 pm-2:30 pm location: Dining Room (DS) #G111 cost: *SC Member $3/class *SC Non-member $5/class