Click here to register for our Step Up For Seniors Virtual Walk

Please note, below is an example of classes offered during Phase 4, however, the facility is currently limited to five participants at a time and we are only operating Zoom exercise classes. Click here to see Zoom classes currently offered

The week's events

  • Level 2 Enhanced Fitness
    Chair Yoga (Monday)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Adaptive Yoga
    Cancer Survivor Exercise Class
  • Keep Your Balance. Keep Moving.
    FITNESS FOR LIFE 80+
    Level 1 Enhanced Fitness
    YANG TAI CHI AND APPPLICATIONS (Tuesdays)
    Cece's Light and Lively
    BEGINNER TAI CHI & TAI CHI IN A CHAIR
    Quilting & Sewing
  • Level 2 Enhanced Fitness
    Chair Yoga (Wednesday)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Gentle Mat Yoga (Wednesday)
    Kickboxing
  • Level 1 Enhanced Fitness
    Cece's Light and Lively
  • Gentle Mat Yoga (Friday)
    Fitness for Life 80+
    Level 2 Enhanced Fitness
    YANG TAI CHI AND APPPLICATIONS (Fridays)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Cancer Survivor Exercise Class