Please note, this is an example of classes offered while the facility is open, however, the facility is currently limited to five participants at a time and we are only operating Zoom exercise classes.

The week's events

  • Level 2 Enhanced Fitness
    Chair Yoga (Monday)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Adaptive Yoga
    Cancer Survivor Exercise Class
  • Keep Your Balance. Keep Moving.
    FITNESS FOR LIFE 80+
    Level 1 Enhanced Fitness
    YANG TAI CHI AND APPPLICATIONS (Tuesdays)
    Cece's Light and Lively
    BEGINNER TAI CHI & TAI CHI IN A CHAIR
  • Level 2 Enhanced Fitness
    Chair Yoga (Wednesday)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Gentle Mat Yoga (Wednesday)
    Kickboxing
  • Level 1 Enhanced Fitness
    Cece's Light and Lively
  • Gentle Mat Yoga (Friday)
    Fitness for Life 80+
    Level 2 Enhanced Fitness
    YANG TAI CHI AND APPPLICATIONS (Fridays)
    Fall Prevention Exercises
    Cece's Light and Lively
    Enhanced Fitness Level 2
    Cancer Survivor Exercise Class
  • Room Rentals!
  • Room Rentals!