Level 1 Enhanced Fitness

Tuesday, August 13, 2019, 10:30 – 11:15 am
Exercise Room [expand title="map & info" id="location" trigclass="arrowright" startwrap="\(\" endwrap="\<\/strong\>)" trigclass="a"]

Exercise Room

Shoreline Lake Forest Park Senior Center
18560 1st Ave. NE #1
Shoreline, WA 98155
(206) 365-1536
www.shorelineseniorcenter.org…

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Tuesdays and Thursdays
SC Members: $3.00, SC Non-members: $4.00, Eligible Kaiser members: Free
Instructor: Cece Ryan
Pay at the Front Desk. Must talk with the instructor and complete paperwork before participating in any class. You may purchase a Level 1 Enhance Fitness ticket for up to 15 sessions, good for 90 days. Your Fitness Pass may not be sold or loaned to another individual. Class has openings for spring quarter.
This chair exercise class is designed for people with limited mobility. Participants may be seated or in a wheelchair. Regular attendance is expected for best results.

 

Other dates

Tuesdays, 10:30 – 11:15 am:
9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/10, 12/17, 12/24
Thursdays, 10:30 – 11:15 am:
9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, 11/28, 12/5, 12/12, 12/19, 12/26