Enhanced Fitness Level 2

Wednesday, September 11, 2019, 12:30 – 1:30 pm
Exercise Room [expand title="map & info" id="location" trigclass="arrowright" startwrap="\(\" endwrap="\<\/strong\>)" trigclass="a"]

Exercise Room

Shoreline Lake Forest Park Senior Center
18560 1st Ave. NE #1
Shoreline, WA 98155
(206) 365-1536
www.shorelineseniorcenter.org…

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Monday, Wednesday, and Friday
SC Members: $3.00, SC Non-members: $4.00, Eligible Kaiser members: Free
Location: Bridge Room on Mondays, Exercise Room on Wednesdays and Fridays.
Instructor: Cece Ryan
No drop-ins allowed!
This chair exercise class is designed for people with limited mobility. Participants may be seated or in a wheelchair. Regular attendance is expected for best results.

 

Other dates

Mondays, 12:30 – 1:30 pm:
9/23, 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 11/18, 11/25, 12/2, 12/9, 12/16, 12/23, 12/30
Wednesdays, 12:30 – 1:30 pm:
9/25, 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20, 11/27, 12/4, 12/11, 12/18, 12/25
Fridays, 12:30 – 1:30 pm:
9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20, 12/27