Keep Your Balance-Keep Moving

Tuesday, August 13, 2019, 9:30 – 11 am
Game Room [expand title="map & info" id="location" trigclass="arrowright" startwrap="\(\" endwrap="\<\/strong\>)" trigclass="a"]

Game Room

Shoreline Lake Forest Park Senior Center
18560 1st Ave. NE #1
Shoreline, WA 98155
(206) 365-1536
www.shorelineseniorcenter.org…

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Cost: Free
Instructor: Toshiko Aramaki
Sponsored by: Shoreline Fire Department
No drop-ins! This is a 10-week course. Check Front Desk for new course dates throughout the year. Leave name/number at front desk and instructor will contact you.
This is not a traditional exercise class but is made up of 50% discussion on Fall Strategies and 50% balance exercises. It is an entry level course which guides you in developing an exercise routine.

 

Other dates

Tuesdays, 9:30 – 11 am:
9/24, 10/1, 10/8, 10/15, 10/22, 10/29, 11/5, 11/12, 11/19, 11/26, 12/3, 12/10, 12/17, 12/24