Gentle Mat Yoga (Wednesday)

Wednesday, October 9, 2019, 12:30 – 1:30 pm
Exercise Room (map & info)

Exercise Room

Shoreline Lake Forest Park Senior Center
18560 1st Ave. NE #1
Shoreline, WA 98155
(206) 365-1536
www.shorelineseniorcenter.org…

GENTLE YOGA (mat)
Instructor: Heidi L. Mair, AWC, E-RYT
days: Wednesday and Friday
time: Wednesday 12:30pm – 1:30pm -Jan 8 – March 18
location: Wednesday Spartan Gymnastic Rm (SPGR)
time: Friday 9:30am – 10:45am Jan 10 – March 20
location: Friday SC Exercise Room (EXR) #G121
cost: *SC Member $6/class
*SC Non-member $9/class

 

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