Keep Your Balance. Keep Moving.
Tuesday, March 31, 2020, 9:30 – 11 am
KEEP YOUR BALANCE-KEEP MOVING
Instructor: Toshiko Aramaki
This is NOT a traditional exercise class but is
made up of 50% discussion on Fall Strategies and
50% balance exercises. It is an ENTRY level
course which guides you in developing an exercise
routine. This is a 10-week course. Check Front
Desk for new course dates throughout the year.
Leave name/number at front desk & the instructor
will contact you.
NO Drop-ins allowed
time: 9:30am-11:00amcpage 8
location: Game Room (GR) #G120
cost: *SC Members & Non-members FREE
Sponsored by Shoreline Fire Department