Please note, this is an example of classes offered while the facility is open, however, the facility is currently limited to five participants at a time and we are only operating Zoom exercise classes.
Chair Yoga (Monday)
Monday, April 6, 2020, 11 am – 12 pm
Exercise Room (map & info)
Shoreline Lake Forest Park Senior Center
18560 1st Ave. NE #1
Shoreline, WA 98155
GENTLE CHAIR YOGA - meets twice a week
Instructor: Heidi L. Mair, AWC, E-RYT
Chair Yoga class students begin, and end class seated in chairs with a portion of practice spent standing.
days: Monday and Wednesday April 6 – June 17; no class May 25th (Memorial Day)
location: Wellness Studio (WS)
cost: *SC Member $6/class
*SC Non-member $9/class