Keep Your Balance. Keep Moving.
Tuesday, January 7, 2020, 9:30 – 11 am
KEEP YOUR BALANCE-KEEP MOVING
Instructor: Toshiko Aramaki
This is NOT a traditional exercise class but is
made up of 50% discussion on Fall Strategies and
50% balance exercises. It is an ENTRY level
course which guides you in developing an exercise routine. This is a 10-week course. Check
Front Desk for new course dates throughout the
year. Leave name/number at front desk & the
instructor will contact you.
NO Drop-ins allowed
location: Game Room (GR) #G120