Please note, this is an example of classes offered while the facility is open, however, the facility is currently limited to five participants at a time and we are only operating Zoom exercise classes.

Adaptive Yoga

Monday, April 6, 2020, 1 – 2 pm

ADAPTIVE YOGA

      For people with brain injuries

Instructor: Sharon St. John-Rachuna

Yoga poses are adapted for student’s ability &     experience.  Participate at your own level.     All are welcome.  For additional info:

www.explorationconstulting.com/Brain-Injury-Yoga

 

Call 206-365-1536 to register for class

day: Mondays

time: 1:00-2:00pm

location: Wellness Studio (WS)

cost:   FREE

 

 

Other dates