JULY 2024 Classes

ClassDayTimeInstructor
OtagoMONDAY9-10amKari McCrory
Veterans BenefitsMONDAY 7/15 only9-3:30pmTim Miller
Parkinson’s TREBLE MakersMONDAY9:45-11:15amLacey
Juggling for CoordinationMONDAY10-11amRandy Engel
OtagoMONDAY10-11amKari McCrory
Enhance FitnessMONDAY10-11amCeCe Ryan
AcupunctureMONDAY 7/15 & 7/2910-2pmAndee Booth
Aging WellMONDAY11:30-12:30pmToshiko Aramaki
Chair YogaMONDAY starts 7/811:30-12:30pmHeidi Mair
Knitting ClubMONDAY1-2:30pmDonna Ault
Cancer Survivors ExerciseMONDAY1-2pmToshiko Aramaki
HulaMONDAY 7/8 & 7/221-2:30pmKathy DeAguiar
Intro to Sign LanguageMONDAY2:30-3:30pmRich Williams
Bastyr ClinicTUESDAY8:30-11:30amBASTYR
TechConnect WATUESDAY10-12pm
Conversational ESLTUESDAY 7/2 & 7/3010-11amTessa & Doug
Get Fit – Stay FitTUESDAY10-11amCeCe Ryan
Exercise during CancerTUESDAY10-11amToshiko Aramaki
Beginning ESL ReadingTUESDAY11-12pmCathy Costa & Jane Sitko
Quilting & SewingTUESDAY12-3pm
Coloring for AdultsTUESDAY12:30-1:30pmTeresa Houghtaling
Driftwood SculptureTUESDAY1-3pmSusan Watts
Beginners Tai ChiTUESDAY1:30-2:30pmMary Newbill
Ukelele Jam SessionsTUESDAY 7/2 & 7/162-3:30pmDiann Hofbeck
Conversational SpanishWEDNESDAY9-10amEric Vogt
SeaMarWEDNESDAY10-2pmMartha
OtagoWEDNESDAY9-10amKari McCrory
Mat YogaWEDNESDAY9:30-10:30amHeidi Mair
OtagoWEDNESDAY10-11amKari McCrory
Enhance FitnessWEDNESDAY10-11amCeCe Ryan
Cancer Survivors ExerciseWEDNESDAY10-11amToshiko Aramaki
Chair YogaWEDNESDAY11-12pmHeidi Mair
Aging WellWEDNESDAY11:30-12:30pmToshiko Aramaki
Duplicate BridgeWEDNESDAY11:30-3:30pmRalph Nusbaum
ZumbaWEDNESDAY1-2pmCindy House
Keep you BalanceWEDNESDAY no class 7/171:30-2:30pmToshiko Aramaki
Guitar & Singing CircleWEDNESDAY2-3:30pmPat Hale
Veterans Yoga ProjectTHURSDAY9:30-10:30amCaleb Lay
Get Fit – Stay FitTHURSDAY10-11amCeCe Ryan
Veterans Support / ClaimsTHURSDAY10-3pmSean Contreras
LGBTQIA+ ProgrammingTHURSDAY 7/11 & 7/2510:30-11:30amKevin Hallagan
WalkaboutTHURSDAY11-12pmCindy House
Beginning ESL ReadingTHURSDAY11-12pmCathy Costa & Jane Sitko
Open ArtTHURSDAY12-2pmBrian Schuessler
Make Your Own CardsTHURSDAY12:30-2pmFrank Macaluso
PinochleTHURSDAY12:30-3:30pmKaren Napora
Rock & Roll FitnessTHURSDAY1-2pmCindy House
Beginners Tai ChiTHURSDAY1-2pmMary Newbill
Continuing Tai ChiTHURSDAY2-3pmMary Newbill
Documentary DiscourseFRIDAY 7/59-11:45amKevin Hallagan
POCAANFRIDAY 7/129-12:30pm
TechConnect WAFRIDAY9-12pm
Mat YogaFRIDAY9:30-10:30amHeidi Mair
Enhance FitnessFRIDAY10-11amCeCe Ryan
Chair YogaFRIDAY11-12pmHeidi Mair
Aging WellFRIDAY11-12pmToshiko Aramaki

Important alert for Social Security recipients

The Social Security Administration (SSA) issued a scam alert following recent reports of fraud activities.  People who know about scams are much less likely to fall victim to them.

Claims of a $600 payment increase in June are FALSE. No Cost-of-Living Adjustment (COLA) will occur until January 2025.

The Social Security Administration continues to receive reports of scammers pretending to be government employees. Scammers may contact you by U.S. mail, phone, text message, email, or message on social media to obtain your personal information or money.  Scammers are emailing and texting pictures of real and doctored law enforcement credentials and badges to prove they are legitimate and scam people out of money. Scammers may change the picture or use a different name, agency, or badge number, but the basic scam is the same.  Social Security will never threaten, scare, or pressure you to take an immediate action.

Please share this information with a friend or loved one!




Volunteers Needed (Click HERE!)


Our Mission

The Shoreline-Lake Forest Park Senior Activity Center strives to meet the needs of older adults by providing services and programs which enhance and promote quality of life, self-worth, independent living, community and dignity.  We believe that all seniors offer great value to society, and in safe spaces they may share talents, gain friendships, enjoy new opportunities, and live the best life possible.

Our Vision

We envision a just society where aging adults and those who care about them can live their best lives.

Shoreline-Lake Forest Park Senior Center offers a variety of activities that welcome diverse group of adults age 50+ to participate in recreational, social, health, educational, and nutritional services. Our staff, volunteers, instructors and facilitators strive to foster a fun, relaxed atmosphere where lasting friendships form and memories are created.

We offer a variety of programs per week and continue to add new ones each quarter. We have plenty of parking and our facility is 100% ADA accessible. Welcome to the Center!


2024 Membership Starts NOW!
JOIN TODAY!


CLICK HERE to become a new member or renew your membership.


Thank You to our Sponsors. Please visit our Sponsors and take advantage of their services to thank them for supporting our mission.











Newsletter

Click HERE to view the July-August Newsletter


Activities

We offer a variety of Classes and Groups here at the center and a few online (ZOOM) fitness classes.
Some of our Fitness Classes include Yoga, Tai Chi & Clogging other than regular exercises. CLICK HERE to go to Classes section under “Activities” tab.
Our Lifelong Learning groups include The Art Club, Basic Knitting, Driftwood Sculpture or Pinochle just to mention a few. CLICK HERE to go to Clubs & Groups section under “Activities” tab.

 


Medical Services

FOOTCARE:
Love your feet? Foot care provider Echo Aumick is now at the senior center to provide in-person foot care. Echo skillfully clips nails, files callouses, and works to shape up your feet.
Members – $22; Non-members – $35; Adult Family Home – $20
Call the Center at 206-365-1536 to provide your name & phone number and Echo will contact you with an appointment date and time.

BASTYR NATUROPATHIC MEDICINE:
Bastyr’s senior level students are back with full services every Tuesday AM. Supervising Doctor Kris Somol, ND.
Cost: Members $15 per visit, Non-members $20 per visit, due at the time of scheduling your appointment.
Call the Center at 206-365-1536 to make an appointment.
FREE Blood Pressure and Blood Sugar checks; Tuesday from 10 am – 11:40 am.
FREE DISPENSARY pick-up: Ask during your appointment.

Acupuncture
Acupuncture appointments are available the 1st and 3rd Monday of each month. Group sessions. Provider Andee Booth will provide group acupuncture (4 individuals per hour). Call the reception desk at 206-365-1536 to make an appointment.
Cancellations must be made 24 hours in advance to qualify for refund!
Day: 1st and 3rd Mondays
Time: 10:00 am to 2:00 pm
Cost: Members $15 per visit, Non-members $20 per visit (Payment due at the time of scheduling)

POCAAN
We are pleased to announce a new partnership with POCANN’s Senior Mobile Medical Outreach Program, otherwise known as SAGE, to provide FREE wellness exams and medical services at our Center. SAGE‘s registered nurse has an extensive community and public health background, allowing them to provide wellness exams with a complete holistic approach. Translation services are available in over 100 languages.
Space is limited
Appointments required.
Please call the Reception Desk to make your appointment.
Day: 2nd Friday of every Month
Time: 9:00 am to 12:30 pm


Additional Services

TechConnect WA
We are excited to announce individualized tech assistance coming to the Center on Tuesdays and Fridays!

We are partnering with TechConnect WA to provide FREE, in-person tech help in nine languages in our Center. Technicians will be able to help you resolve technical issues with devices and software, learn how to activate accessibility settings for hearing, vision, and dexterity impairments and much, much more.
Appointments required.
Please call the Reception Desk to make your appointment at 206-365-1536

Day: Tuesday Time: 10:00am – 12:00pm
Day: Friday Time: 09:00am – 12:00pm